Directions:
- In a large stockpot, melt butter.
- Add celery, carrots, onion & garlic. Saute.
- Stir in chicken broth, cream of chicken & cream of mushroom soup.
- Sprinkle in parsley, oregano & pepper.
- Add wild rice and sliced almonds.
- Bring to a boil.
- Reduce heat, simmer for 20 minutes.
- Add milk and simmer for another 20 minutes.
- Stir occasionally, to prevent rice from sticking to the pot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.66 Kcal (962 kJ) | ||
| Calories from fat | 84.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 15% | |
|---|---|---|---|
| Cholesterol | 10.93mg | 4% | |
| Sodium | 957mg | 40% | |
| Potassium | 334.07mg | 7% | |
| Total Carbs | 29.9g | 10% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 76.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 79.79 Kcal (334 kJ) | ||
| Calories from fat | 29.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 15% | |
|---|---|---|---|
| Cholesterol | 3.8mg | 4% | |
| Sodium | 332.49mg | 40% | |
| Potassium | 116.07mg | 7% | |
| Total Carbs | 10.39g | 10% | |
| Sugars | 1.16g | 13% | |
| Dietary Fiber | 0.75g | 9% | |
| Protein | 1.72g | 10% | |
| Vitamin C | 4mg | 19% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.5mg | 9% | |
| Calcium | 26.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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