Directions:
- Cook and drain spinach.
- Saute onion in butter.
- Add remaining ingredients and heat thoroughly.
- Serve in a chafing dish with onion crackers or thinly sliced baguettes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.41 Kcal (638 kJ) | ||
| Calories from fat | 106.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 18% | |
|---|---|---|---|
| Cholesterol | 43.48mg | 14% | |
| Sodium | 199.07mg | 8% | |
| Potassium | 126.42mg | 3% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 7.84g | 16% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.4mg | 46% | |
| Calcium | 134.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 175.5 Kcal (735 kJ) | ||
| Calories from fat | 123.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.68g | 18% | |
|---|---|---|---|
| Cholesterol | 50.06mg | 14% | |
| Sodium | 229.22mg | 8% | |
| Potassium | 145.57mg | 3% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 0.92g | 3% | |
| Dietary Fiber | 1.23g | 4% | |
| Protein | 9.03g | 16% | |
| Vitamin C | 3.6mg | 5% | |
| Vitamin A | 0.5mg | 13% | |
| Iron | 9.6mg | 46% | |
| Calcium | 155mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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