Directions:
- In zip-type bag, combine 1 cup Marinade and chicken. Marinate in refrigerator for 2 hours.
- Remove chicken from bag; discard used marinade. Grill chicken for about 20 minutes, or until chicken is thoroughly cooked, turning frequently and brushing with reserved Marinade. Place chicken in large bowl.
- In small saucepan, warm jam and Seasoned Pepper until jam melts. Pour over chicken and toss.
- To Bake: Heat oven to 450 degrees F. Line a 15 x 10 x 1-inch jellyroll pan with foil for easy cleanup.
- Marinate chicken as above; discarding used marinade. Place chicken in pan; bake 40 to 45 minutes, or until thoroughly cooked; turning chicken halfway through baking and brushing heavily with reserved Marinade. Toss with melted jam and Seasoned Pepper as in recipe above.
- Makes 8 appetizer servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.92 Kcal (146 kJ) | ||
| Calories from fat | 7.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 1% | |
|---|---|---|---|
| Cholesterol | 15.74mg | 5% | |
| Sodium | 22.06mg | 1% | |
| Potassium | 53.2mg | 1% | |
| Total Carbs | 0.18g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 0.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 123.62 Kcal (518 kJ) | ||
| Calories from fat | 25.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 1% | |
|---|---|---|---|
| Cholesterol | 55.72mg | 5% | |
| Sodium | 78.09mg | 1% | |
| Potassium | 188.32mg | 1% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.44g | 1% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 19.87g | 11% | |
| Vitamin C | 2.3mg | 1% | |
| Calcium | 0.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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