Directions:
- Saute green pepper, onion, pineapple, and wieners in butter. Simmer 5 minutes. Add pineapple syrup, vinegar, soy sauce, catsup and brown sugar; heat until bubbly. Pour pork and beans into 9 x13 pan; add pineapple mixture. Stir gently to blend. Bake at 350 degrees for 30 minutes. Serves 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.54 Kcal (999 kJ) | ||
| Calories from fat | 48.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 8% | |
|---|---|---|---|
| Cholesterol | 15.47mg | 5% | |
| Sodium | 605.75mg | 25% | |
| Potassium | 440.13mg | 9% | |
| Total Carbs | 46.72g | 16% | |
| Sugars | 28.36g | 113% | |
| Dietary Fiber | 5.81g | 23% | |
| Protein | 5.38g | 11% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 1.7mg | 9% | |
| Calcium | 71.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 106.99 Kcal (448 kJ) | ||
| Calories from fat | 21.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 8% | |
|---|---|---|---|
| Cholesterol | 6.94mg | 5% | |
| Sodium | 271.69mg | 25% | |
| Potassium | 197.4mg | 9% | |
| Total Carbs | 20.95g | 16% | |
| Sugars | 12.72g | 113% | |
| Dietary Fiber | 2.61g | 23% | |
| Protein | 2.41g | 11% | |
| Vitamin C | 7.9mg | 29% | |
| Iron | 0.8mg | 9% | |
| Calcium | 32.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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