Directions:
- Place beans in enough water to cover well & soak overnight.
- The next day, cook beans until almost tender.
- Add tomatoe juice, carrots, potatoes, celery, pepper, & bayleaf.
- Fry bacon & crumble. Add bacon to soup.
- Saute onion in a little bacon grease, then add to soup.
- Salt to taste, if needed.
- Simmer 15 minutes.
- Prep time shows 12 hrs to include soaking the beans overnight.
- Serve with a nice crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.02 Kcal (1424 kJ) | ||
| Calories from fat | 139.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 24% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 298.09mg | 12% | |
| Potassium | 1048.89mg | 22% | |
| Total Carbs | 36.4g | 12% | |
| Sugars | 8.09g | 32% | |
| Dietary Fiber | 9.21g | 37% | |
| Protein | 15.33g | 31% | |
| Vitamin C | 26.6mg | 44% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.1mg | 12% | |
| Calcium | 100.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 129.47 Kcal (542 kJ) | ||
| Calories from fat | 53.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 24% | |
|---|---|---|---|
| Cholesterol | 9.5mg | 8% | |
| Sodium | 113.51mg | 12% | |
| Potassium | 399.4mg | 22% | |
| Total Carbs | 13.86g | 12% | |
| Sugars | 3.08g | 32% | |
| Dietary Fiber | 3.51g | 37% | |
| Protein | 5.84g | 31% | |
| Vitamin C | 10.1mg | 44% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.8mg | 12% | |
| Calcium | 38.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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