Directions:
- Layer ingredients in the order given, starting with refried beans and ending with cheese. Bake at 350 degrees for 30 minutes. Serve hot or at room temperature with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227 Kcal (950 kJ) | ||
| Calories from fat | 118.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 20% | |
|---|---|---|---|
| Cholesterol | 35.72mg | 12% | |
| Sodium | 546.59mg | 23% | |
| Potassium | 401.35mg | 9% | |
| Total Carbs | 15.11g | 5% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 12.5g | 25% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 242.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 155.91 Kcal (653 kJ) | ||
| Calories from fat | 81.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 20% | |
|---|---|---|---|
| Cholesterol | 24.53mg | 12% | |
| Sodium | 375.4mg | 23% | |
| Potassium | 275.65mg | 9% | |
| Total Carbs | 10.38g | 5% | |
| Sugars | 0.79g | 5% | |
| Dietary Fiber | 3.07g | 18% | |
| Protein | 8.59g | 25% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.4mg | 11% | |
| Calcium | 166.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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