| Amount Per 1 Serving | |||
| Calories | 447.25 Kcal (1873 kJ) | ||
| Calories from fat | 132.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.71g | 23% | |
|---|---|---|---|
| Cholesterol | 24.48mg | 8% | |
| Sodium | 484.44mg | 20% | |
| Potassium | 1198.07mg | 25% | |
| Total Carbs | 55.26g | 18% | |
| Sugars | 7.49g | 30% | |
| Dietary Fiber | 18.46g | 74% | |
| Protein | 26.39g | 53% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 123.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 141.46 Kcal (592 kJ) | ||
| Calories from fat | 41.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 23% | |
|---|---|---|---|
| Cholesterol | 7.74mg | 8% | |
| Sodium | 153.22mg | 20% | |
| Potassium | 378.92mg | 25% | |
| Total Carbs | 17.48g | 18% | |
| Sugars | 2.37g | 30% | |
| Dietary Fiber | 5.84g | 74% | |
| Protein | 8.35g | 53% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.2mg | 21% | |
| Calcium | 38.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.