Directions:
- Heat approximately 3 inches of pure vegetable oil to 350°F in a deep pot.
- Meanwhile, in a large bowl, mix with a fork the following ingredients; corn meal, flour, baking powder, sugar, salt and baking soda.
- In a small bowl, beat together the egg and buttermilk until thoroughly blended.
- Slowly stir egg mixture into cornmeal mixture forming a smooth batter.
- (The batter should be thick- additional cornmeal may be added if necessary).
- Using a 2-ounce ice cream scoop, drop balls into the hot oil, a few at a time, and fry until golden brown.
- Drain on paper toweling.
- Serve piping hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.67 Kcal (1338 kJ) | ||
| Calories from fat | 31.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 44.29mg | 15% | |
| Sodium | 431mg | 18% | |
| Potassium | 430.39mg | 9% | |
| Total Carbs | 65.05g | 22% | |
| Sugars | 16.54g | 66% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 7.91g | 16% | |
| Iron | 1.6mg | 9% | |
| Calcium | 156.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 262.16 Kcal (1098 kJ) | ||
| Calories from fat | 26.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 5% | |
|---|---|---|---|
| Cholesterol | 36.32mg | 15% | |
| Sodium | 353.46mg | 18% | |
| Potassium | 352.96mg | 9% | |
| Total Carbs | 53.35g | 22% | |
| Sugars | 13.56g | 66% | |
| Dietary Fiber | 2.56g | 12% | |
| Protein | 6.49g | 16% | |
| Iron | 1.4mg | 9% | |
| Calcium | 128.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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