Directions:
- Heat oven to 450ºF. Grease round pan, 9x1 1/2 inches, or square pan, 8x8x2 inches.
- Stir together all ingredients; beat vigorously 30 seconds. Pour into pan.
- Bake 25 to 30 minutes or until golden brown. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.99 Kcal (921 kJ) | ||
| Calories from fat | 114.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 20% | |
|---|---|---|---|
| Cholesterol | 44.17mg | 15% | |
| Sodium | 311.86mg | 13% | |
| Potassium | 244.17mg | 5% | |
| Total Carbs | 21.6g | 7% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 5.79g | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 248.49 Kcal (1040 kJ) | ||
| Calories from fat | 129.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.35g | 20% | |
|---|---|---|---|
| Cholesterol | 49.89mg | 15% | |
| Sodium | 352.27mg | 13% | |
| Potassium | 275.8mg | 5% | |
| Total Carbs | 24.4g | 7% | |
| Sugars | 2.56g | 9% | |
| Dietary Fiber | 1.68g | 6% | |
| Protein | 6.54g | 12% | |
| Iron | 1mg | 5% | |
| Calcium | 105.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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