BBQ Pork Enchiladas Recipe

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BBQ Pork Enchiladas
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Ingredients:

Directions:

  1. 1. Preheat to 375 degrees.
  2. 2. Sautee your onion in a touch of Olive Oil.
  3. 3. Mix sauteed onions with green chilis in a small bowl and set aside.
  4. 4. In same frying pan heat up corn tortillas.
  5. 5. In a 9x11 baking dish, cover the bottom with a small layer of Enchilada Sauce.
  6. 6. Now for assembly. Take tortilla, put 1 T. ish of pork, 1t. onion and green chili mixture, 1 pinch colby jack cheese, roll up ( I don't tuck sides in ) and place seam down in baking dish. Repeat, packing tight.
  7. 7. Even though you might think it is soupy, pour remaining Enchilada Sauce on top. Cover with Aluminium Foil, cook for 20 minute.
  8. 8. Crumble 1/2 pkg of Panela Cheese in small bown and mix with about 2 oz. jack colby mix.
  9. 9. After 20 Minutes uncover and sprinkle with Cheese Mix and put back in oven uncovered and cook for about 10 more minutes.
  10. 10. I serve with shredded lettuce and diced tomato on the side, with a dollop of sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1116.34 Kcal (4674 kJ)
Calories from fat 561.33 Kcal
% Daily Value*
Total Fat 62.37g 96%
Cholesterol 139.06mg 46%
Sodium 1524.13mg 64%
Potassium 481.87mg 10%
Total Carbs 94.63g 32%
Sugars 17.43g 70%
Dietary Fiber 16.74g 67%
Protein 52.12g 104%
Vitamin C 28.3mg 47%
Vitamin A 3.3mg 110%
Iron 503.1mg 2795%
Calcium 646.7mg 65%
Amount Per 100 g
Calories 245.69 Kcal (1029 kJ)
Calories from fat 123.54 Kcal
% Daily Value*
Total Fat 13.73g 96%
Cholesterol 30.6mg 46%
Sodium 335.43mg 64%
Potassium 106.05mg 10%
Total Carbs 20.83g 32%
Sugars 3.84g 70%
Dietary Fiber 3.68g 67%
Protein 11.47g 104%
Vitamin C 6.2mg 47%
Vitamin A 0.7mg 110%
Iron 110.7mg 2795%
Calcium 142.3mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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