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Roasted Vegetable Enchiladas Recipe

Roasted Vegetable Enchiladas Recipe

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Ingredients:

Serving

3 pieces , summer squash- halved lengthwise
1/2 eggplant, -cut into pieces with skin on
4 banana peppers, seeded and cut in half lengthwise
15 cherry tomatoes, - whole (yellow if you have them)
2 small onions, quartered
1 (15 oz) can chickpeas, -drained
2 garlic cloves
1 (10 oz) can enchilada sauce
1 (16 oz) can if italian-style diced tomatoes
olive oil
monterey jack cheese, -shredded

Directions:

Grease a cookie sheet and place first 5 ingredients cut side down (tomatoes remain whole) on the cookie sheet. D.rizzle olive oil over the vegetables, sprinkle with salt and pepper and roast at 375 degrees for about 40 minutes.
Put chickpeas and garlic cloves in food processor and pulse a few times, don't puree- put in a bowl.
Put cooled veggie mixture in a food processor and pulse a few times (do not puree). Add the veggies to the chickpea mixture and combine. Puree the tomatoes and mix them with the enchilada sauce. Pour some of the combined sauce into the bottom of a greased baking dish. Take 7-8 large flour tortillas Spread 1/2 cup of the mixture on each tortilla, sprinkle with cheese. Roll the filled tortilla, tucking in the ends, and place it seam down in the sauce at the bottom of the pan. Repeat with all the tortillas. Pour the rest of the sauce on top of the rolled tortillas. Cover with cheese. Bake 350 degrees covered with foil for 25 minutes, uncover and bake 25 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	69.96 Kcal (293 kJ)
Calories from fat	6.47 Kcal
		% Daily Value*
Total Fat	0.72g	1%
Cholesterol	1.7mg	1%
Sodium	31.98mg	1%
Potassium	595.01mg	13%
Total Carbs	13.92g	5%
Sugars	7.97g	32%
Dietary Fiber	4.2g	17%
Protein	3.26g	7%
Vitamin C	50.8mg	85%
Iron	0.1mg	0%
Calcium	33.9mg	3%

Amount Per 100 g
Calories	26.67 Kcal (112 kJ)
Calories from fat	2.47 Kcal
		% Daily Value*
Total Fat	0.27g	1%
Cholesterol	0.65mg	1%
Sodium	12.19mg	1%
Potassium	226.81mg	13%
Total Carbs	5.31g	5%
Sugars	3.04g	32%
Dietary Fiber	1.6g	17%
Protein	1.24g	7%
Vitamin C	19.4mg	85%
Calcium	12.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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