BBQ Porcupine Meatballs Recipe

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BBQ Porcupine Meatballs
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Ingredients:

  • 1/2 cup minute rice
  • 1 tbsp dried onion
  • 1 tsp salt
  • 1 (10 1/2 oz) can tomato soup
  • 3/4 cup water
  • 1 tbsp brown sugar

Directions:

  1. Pre-heat oven to 350.
  2. Mix together ground beef, rice, onion and salt in a bowl.
  3. Shape into 10-12 balls and place into a baking dish.
  4. In a saucepan, heat BBQ sauce, tomato soup, water and brown sugar to a boil so the sugar dissolves.
  5. Pour sauce over the meatballs.
  6. Bake for 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.86 Kcal (1050 kJ)
Calories from fat 94.83 Kcal
% Daily Value*
Total Fat 10.54g 16%
Cholesterol 46.86mg 16%
Sodium 782.85mg 33%
Potassium 292.63mg 6%
Total Carbs 24.34g 8%
Sugars 5.99g 24%
Dietary Fiber 1.32g 5%
Protein 16.08g 32%
Vitamin C 0.8mg 1%
Iron 1.9mg 11%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 171.08 Kcal (716 kJ)
Calories from fat 64.67 Kcal
% Daily Value*
Total Fat 7.19g 16%
Cholesterol 31.96mg 16%
Sodium 533.88mg 33%
Potassium 199.57mg 6%
Total Carbs 16.6g 8%
Sugars 4.08g 24%
Dietary Fiber 0.9g 5%
Protein 10.97g 32%
Vitamin C 0.6mg 1%
Iron 1.3mg 11%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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