Directions:
- 1. To prepare the meatloaf: Remove and discard the tough stems from the mushrooms and then generously brush or spray them with oil. Grill or saute over medium heat until barely tender, 6 to 7 minutes, turning once or twice. When cool enough to handle, cut the mushrooms into 1/4-inch pieces.
- 2. In a medium bowl combine the bread crumbs and milk, mix well, and let stand while combining the rest of the ingredients. In a large bowl, combine all the meatloaf ingredients, including the mushrooms and soaked bread crumbs. Using your hands, mix the ingredients thoroughly but do not overwork. Form into a loaf about 9 inches long and 5 inches wide. Place the loaf in the middle of a disposable aluminum pan. Grill over indirect medium heat or place in preheated 350 degree oven for 45 minutes.
- 3. After 45 minutes, brush the barbecue sauce over the top and sides of the meatloaf and continue to grill(bake) until the internal temperature reaches 160°F, 40 to 45 minutes more. Let rest for 5 to 10 minutes. Cut into 1-inch slices and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.09 Kcal (1512 kJ) | ||
| Calories from fat | 214.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.81g | 37% | |
|---|---|---|---|
| Cholesterol | 101.11mg | 34% | |
| Sodium | 594.95mg | 25% | |
| Potassium | 446.97mg | 10% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 5.56g | 22% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 21.59g | 43% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.2mg | 18% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 183.32 Kcal (768 kJ) | ||
| Calories from fat | 108.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.09g | 37% | |
|---|---|---|---|
| Cholesterol | 51.33mg | 34% | |
| Sodium | 302.04mg | 25% | |
| Potassium | 226.92mg | 10% | |
| Total Carbs | 6.7g | 4% | |
| Sugars | 2.82g | 22% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 10.96g | 43% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 18% | |
| Calcium | 28.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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