Directions:
- Mix the marinade in a large Ziplock bag or in a shallow glass dish.
- Reserve 1/4 cup of the marinade.
- Add pork chops to the marinade, coat the chops on both sides.
- Refrigerate for 30 minutes.
- Heat BBQ to medium heat.
- Brush chops with reserved marinade and grill turning once.
- Cook for approx 10 minutes each side or until no longer pink.
- Place on platter and garnish with lime slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.81 Kcal (732 kJ) | ||
| Calories from fat | 64.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 11% | |
|---|---|---|---|
| Cholesterol | 51.12mg | 17% | |
| Sodium | 30.53mg | 1% | |
| Potassium | 324.38mg | 7% | |
| Total Carbs | 6.11g | 2% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 20.17g | 40% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 165.07 Kcal (691 kJ) | ||
| Calories from fat | 61.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 11% | |
|---|---|---|---|
| Cholesterol | 48.27mg | 17% | |
| Sodium | 28.83mg | 1% | |
| Potassium | 306.32mg | 7% | |
| Total Carbs | 5.77g | 2% | |
| Sugars | 4.47g | 19% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 19.05g | 40% | |
| Vitamin C | 6mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 7.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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