Bavarian Chowder Recipe

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Bavarian Chowder
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Ingredients:

Directions:

  1. In a stock pot, brown the sausage, carrots and caraway in butter.
  2. Add the remaining ingredients and cook (stirring often), until cabbage is tender.
  3. That's it! Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.3 Kcal (1588 kJ)
Calories from fat 247.6 Kcal
% Daily Value*
Total Fat 27.51g 42%
Cholesterol 77.75mg 26%
Sodium 1012.06mg 42%
Potassium 491.69mg 10%
Total Carbs 15.24g 5%
Sugars 3.7g 15%
Dietary Fiber 2.97g 12%
Protein 16.72g 33%
Vitamin C 19.4mg 32%
Vitamin A 0.5mg 16%
Iron 2.5mg 14%
Calcium 66.5mg 7%
Amount Per 100 g
Calories 150.51 Kcal (630 kJ)
Calories from fat 98.26 Kcal
% Daily Value*
Total Fat 10.92g 42%
Cholesterol 30.85mg 26%
Sodium 401.61mg 42%
Potassium 195.12mg 10%
Total Carbs 6.05g 5%
Sugars 1.47g 15%
Dietary Fiber 1.18g 12%
Protein 6.64g 33%
Vitamin C 7.7mg 32%
Vitamin A 0.2mg 16%
Iron 1mg 14%
Calcium 26.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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