Directions:
- Brown sausage in a kettle over medium heat. Drain. Add barley, shredded cabbage, sliced carrots, sliced celery, chopped onion, crushed garlic clove, bay leaf, chicken broth, water, and stewed tomatoes. Cover and simmer for 1 hour, or until the barley and vegetables are tender.
- Stir in prepared mustard. Garnish with croutons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.6 Kcal (1129 kJ) | ||
| Calories from fat | 114.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 20% | |
|---|---|---|---|
| Cholesterol | 28.72mg | 10% | |
| Sodium | 998.79mg | 42% | |
| Potassium | 530.88mg | 11% | |
| Total Carbs | 27.11g | 9% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 6.36g | 25% | |
| Protein | 9.73g | 19% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.7mg | 10% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 76.64 Kcal (321 kJ) | ||
| Calories from fat | 32.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 20% | |
|---|---|---|---|
| Cholesterol | 8.16mg | 10% | |
| Sodium | 283.93mg | 42% | |
| Potassium | 150.92mg | 11% | |
| Total Carbs | 7.71g | 9% | |
| Sugars | 0.94g | 13% | |
| Dietary Fiber | 1.81g | 25% | |
| Protein | 2.76g | 19% | |
| Vitamin C | 6.9mg | 40% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.5mg | 10% | |
| Calcium | 18.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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