Amount Per 1 Serving
Calories	355.51 Kcal (1488 kJ)
Calories from fat	114.16 Kcal
		% Daily Value*
Total Fat	12.68g	20%
Cholesterol	77.1mg	26%
Sodium	1258.39mg	52%
Potassium	375.1mg	8%
Total Carbs	25.23g	8%
Dietary Fiber	2.78g	11%
Protein	34.9g	70%
Iron	3.2mg	18%
Calcium	165.7mg	17%

Amount Per 100 g
Calories	151.33 Kcal (634 kJ)
Calories from fat	48.6 Kcal
		% Daily Value*
Total Fat	5.4g	20%
Cholesterol	32.82mg	26%
Sodium	535.68mg	52%
Potassium	159.67mg	8%
Total Carbs	10.74g	8%
Dietary Fiber	1.18g	11%
Protein	14.86g	70%
Iron	1.3mg	18%
Calcium	70.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
9

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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