Directions:
- Melt 1 tablespoon butter in a large skillet over medium heat. Add onion, and cook 10 minutes or until soft and translucent. Add chicken and next 7 ingredients. Set aside.
- Beat broth and egg with a wire whisk until well blended; pour into a small skillet. Cook over medium heat 2 to 3 minutes, stirring constantly, until soft scrambled. Fold egg mixture into chicken mixture.
- Lay 1 sheet of phyllo dough on a flat surface; brush evenly with melted butter. Repeat procedure with 3 more phyllo sheets. Stack sheets, and cut in half lengthwise to form two phyllo stacks. Spoon 1/3 cup filling down long edge of each phyllo stack, spreading evenly to ends. Roll up, starting with long side, and brush edges with more butter to seal.
- Cut roll into 4 pieces; transfer pieces to an ungreased baking sheet. Repeat with remaining phyllo sheets, butter, and filling.
- Bake at 350° for 15 to 20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2311.62 Kcal (9678 kJ) | ||
| Calories from fat | 1798.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 199.78g | 307% | |
|---|---|---|---|
| Cholesterol | 613.16mg | 204% | |
| Sodium | 3335.89mg | 139% | |
| Potassium | 1567.38mg | 33% | |
| Total Carbs | 71.45g | 24% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 71.08g | 142% | |
| Vitamin C | 30.1mg | 50% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 7.6mg | 42% | |
| Calcium | 273.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 311.03 Kcal (1302 kJ) | ||
| Calories from fat | 241.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.88g | 307% | |
|---|---|---|---|
| Cholesterol | 82.5mg | 204% | |
| Sodium | 448.85mg | 139% | |
| Potassium | 210.89mg | 33% | |
| Total Carbs | 9.61g | 24% | |
| Sugars | 0.71g | 21% | |
| Dietary Fiber | 0.95g | 28% | |
| Protein | 9.56g | 142% | |
| Vitamin C | 4mg | 50% | |
| Vitamin A | 0.2mg | 43% | |
| Iron | 1mg | 42% | |
| Calcium | 36.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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