Basque String / Green Beans Recipe

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Basque String / Green Beans
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Ingredients
6
Count
Nutrition
80
Calories
Total time
45
Minutes
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Ingredients:

  • 1 (16 oz) can green beans
  • 1 small onion, sliced thinly
  • 2 garlic cloves
  • 3 -4 slices bacon, diced
  • 1 (8 oz) can tomato sauce
  • salt and pepper

Directions:

  1. Cook bacon until crisp; remove from skillet. Add onion and garlic to o1 tablespoon bacon drippings. Cook until tender on low heat.
  2. In a saucepan, combined tomato sauce, onion, garlic, and bacon; bring to a boil. Add drained string beans and simmer for about 15 minutes. Season to taste.
  3. If using fresh or frozen beans, cook until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.22 Kcal (336 kJ)
Calories from fat 58.89 Kcal
% Daily Value*
Total Fat 6.54g 10%
Cholesterol 10.78mg 4%
Sodium 186.87mg 8%
Potassium 78.1mg 2%
Total Carbs 2.91g 1%
Sugars 1.09g 4%
Dietary Fiber 0.49g 2%
Protein 2.44g 5%
Vitamin C 2mg 3%
Iron 0.1mg 1%
Calcium 8mg 1%
Amount Per 100 g
Calories 208.64 Kcal (874 kJ)
Calories from fat 153.16 Kcal
% Daily Value*
Total Fat 17.02g 10%
Cholesterol 28.04mg 4%
Sodium 486mg 8%
Potassium 203.11mg 2%
Total Carbs 7.58g 1%
Sugars 2.84g 4%
Dietary Fiber 1.27g 2%
Protein 6.35g 5%
Vitamin C 5.3mg 3%
Iron 0.3mg 1%
Calcium 20.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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