| Amount Per 1 Serving | |||
| Calories | 239.29 Kcal (1002 kJ) | ||
| Calories from fat | 79.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 14% | |
|---|---|---|---|
| Sodium | 1157.08mg | 48% | |
| Potassium | 245.92mg | 5% | |
| Total Carbs | 35.63g | 12% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 32.7mg | 182% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 92.88 Kcal (389 kJ) | ||
| Calories from fat | 30.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 14% | |
|---|---|---|---|
| Sodium | 449.11mg | 48% | |
| Potassium | 95.45mg | 5% | |
| Total Carbs | 13.83g | 12% | |
| Sugars | 0.31g | 3% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 1.85g | 10% | |
| Vitamin C | 4.3mg | 19% | |
| Iron | 12.7mg | 182% | |
| Calcium | 7.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.