Main
Recipes
Course
Side Dishes
Basmati Rice with Corn and Pesto Recipe

Basmati Rice with Corn and Pesto Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

129

Calories

Comments Print recipe

Ingredients:

Serving

2 tsp olive oil
2 cups sliced mushrooms
1 cup sliced green onions
2 cups uncooked basmati rice
3/4 cup water
1/4 tsp salt
1/4 tsp black pepper
2 (14 1/2-oz) cans fat-free , less-sodium chicken broth
1 (10-oz) package frozen whole-kernel corn, thawed and drained
3 tbsp classic pesto

Directions:

Heat oil in a Dutch oven over medium-high heat. Add mushrooms and onions; sauté 3 minutes. Add rice; sauté 2 minutes. Add water, salt, pepper, and broth; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.
Stir in corn. Cover and cook 5 minutes. Remove from heat; stir in Classic Pesto.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.29 Kcal (541 kJ)
Calories from fat	16.84 Kcal
		% Daily Value*
Total Fat	1.87g	3%
Cholesterol	0.07mg	0%
Sodium	92.51mg	4%
Potassium	116.31mg	2%
Total Carbs	25.85g	9%
Sugars	1.04g	4%
Dietary Fiber	1.09g	4%
Protein	3.29g	7%
Vitamin C	1.6mg	3%
Iron	24.1mg	134%
Calcium	13.1mg	1%

Amount Per 100 g
Calories	84.46 Kcal (354 kJ)
Calories from fat	11 Kcal
		% Daily Value*
Total Fat	1.22g	3%
Cholesterol	0.05mg	0%
Sodium	60.44mg	4%
Potassium	75.99mg	2%
Total Carbs	16.89g	9%
Sugars	0.68g	4%
Dietary Fiber	0.71g	4%
Protein	2.15g	7%
Vitamin C	1mg	3%
Iron	15.7mg	134%
Calcium	8.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken with Mushroom Sauce

Bone-in chicken breast halves (8 oz each), Olive oil and 8 more..
Hearty Minestrone with Barley, Sage, and Beans

Olive oil, Chopped onion (about 1 medium) and 17 more..
Maple Pork-and-Vegetable Stew

Olive oil, Boned pork loin roast, cut into 1-inch cubes and 15 more..
Pasta, Beans, 'n' Greens

Olive oil, Chopped carrot, Chopped onion and 10 more..
Mujadara

Olive oil, Sweet onions, finely chopped, Green lentil and 3 more..
Crab and Mushroom Strata

Olive oil and 12 more..
Couscous Salad

Olive oil, White mushrooms, trimmed and thinly sliced and 9 more..
Bacon and Tomato Pasta

Olive oil, Onion, Garlic cloves, Streaky bacon, Courgette and 8 more..
Hunter's-Style Beef Pie

Olive oil and 16 more..
Savory Mushroom-Barley Soup

Water, Uncooked medium pearl barley, Onions, chopped and 9 more..
Veal Scaloppine with Marsala

Mushrooms, fresh, quartered, halved, or sliced and 8 more..
Peas With Mushrooms

Fresh mushrooms, sliced, Sliced green onions, Butter and 5 more..