Basil Shrimp Kebabs Recipe

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Ingredients

Count

Nutrition

723

Calories

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Ingredients:

Serving

1/4 cup white wine vinegar
2 tbsp olive oil
2 tsp dijon mustard
1 garlic clove, cut in half
12 basil leaves
3/4 lb peeled and deveined large shrimp
1 small red onion, quartered and separated
1 green bell pepper , cut into 1-inch pieces
1/2 (8-oz) package mushrooms
6 cherry tomatoes
cooking spray

Directions:

Prepare grill.
Combine first 5 ingredients in a blender; process until smooth. Transfer to a small bowl.
Thread shrimp, onion, bell pepper, and mushrooms alternately onto 4 (15-inch) skewers; brush with basil sauce. Thread cherry tomatoes onto 1 (15-inch) skewer; brush with basil sauce.
Place shrimp kebabs on grill rack coated with cooking spray; grill, covered, 10 minutes or until shrimp are done and vegetables are crisp-tender, turning and basting occasionally with basil sauce. Place tomato kebab on rack; grill, covered, 3 to 4 minutes, basting occasionally with basil sauce. Serve immediately.
Carbo rating: 12

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	722.6 Kcal (3025 kJ)
Calories from fat	419.01 Kcal
		% Daily Value*
Total Fat	46.56g	72%
Cholesterol	98.64mg	33%
Sodium	2016.6mg	84%
Potassium	752.45mg	16%
Total Carbs	62.22g	21%
Sugars	9.41g	38%
Dietary Fiber	5.31g	21%
Protein	16.41g	33%
Vitamin C	89.2mg	149%
Vitamin A	1.5mg	49%
Iron	27.2mg	151%
Calcium	91.9mg	9%

Amount Per 100 g
Calories	137.5 Kcal (576 kJ)
Calories from fat	79.73 Kcal
		% Daily Value*
Total Fat	8.86g	72%
Cholesterol	18.77mg	33%
Sodium	383.73mg	84%
Potassium	143.18mg	16%
Total Carbs	11.84g	21%
Sugars	1.79g	38%
Dietary Fiber	1.01g	21%
Protein	3.12g	33%
Vitamin C	17mg	149%
Vitamin A	0.3mg	49%
Iron	5.2mg	151%
Calcium	17.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

17.5

Points
20

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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