Basil Salad Dressing Recipe

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Basil Salad Dressing
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Ingredients
8
Count
Nutrition
45
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Heat 1 teaspoon basil oil in small pan over medium heat.
  2. Add garlic and cook slowly until transparent, about 2 minutes.
  3. Add roasted peppers and stir.
  4. Add lemon juice and mix well.
  5. Add remaining basil oil and tapenade and mix well again.
  6. Add salt and pepper as desired, remove from heat, and let rest for a couple of minutes before adding to salad or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.66 Kcal (187 kJ)
Calories from fat 2.89 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 20.27mg 1%
Potassium 60.26mg 1%
Total Carbs 9g 3%
Sugars 0.44g 2%
Dietary Fiber 0.66g 3%
Protein 1.7g 3%
Vitamin C 6.7mg 11%
Vitamin A 0.2mg 7%
Iron 54.4mg 302%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 149.66 Kcal (627 kJ)
Calories from fat 9.7 Kcal
% Daily Value*
Total Fat 1.08g 0%
Sodium 67.93mg 1%
Potassium 201.92mg 1%
Total Carbs 30.17g 3%
Sugars 1.48g 2%
Dietary Fiber 2.21g 3%
Protein 5.69g 3%
Vitamin C 22.6mg 11%
Vitamin A 0.7mg 7%
Iron 182.4mg 302%
Calcium 19.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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