Directions:
- Place the Fresh basil, Pine Nuts and Fresh Garlic in a food processor and pulse until finely chopped.
- Add the Olive Oil and Parmesan cheese and pulse a few more times until everything is mixed evenly.
- Store in containers. can stay in refrigerator for a couple week. freezer for a couple of months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.07 Kcal (1947 kJ) | ||
| Calories from fat | 431.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.93g | 74% | |
|---|---|---|---|
| Cholesterol | 12.64mg | 4% | |
| Sodium | 298.59mg | 12% | |
| Potassium | 87.42mg | 2% | |
| Total Carbs | 2.87g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 8.14g | 16% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 231.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 666.02 Kcal (2788 kJ) | ||
| Calories from fat | 617.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.64g | 74% | |
|---|---|---|---|
| Cholesterol | 18.1mg | 4% | |
| Sodium | 427.61mg | 12% | |
| Potassium | 125.19mg | 2% | |
| Total Carbs | 4.11g | 1% | |
| Sugars | 0.8g | 2% | |
| Dietary Fiber | 0.64g | 2% | |
| Protein | 11.66g | 16% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 1.2mg | 5% | |
| Calcium | 331.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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