Directions:
- Place first seven ingredients in a blender.
- Combine oil, juice and water.
- Blend first ingredients together while slowly drizzling in the oil mixture.
- Combine until smooth.
- You may add additional oil to make your desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.5 Kcal (1195 kJ) | ||
| Calories from fat | 260.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.92g | 44% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 230.92mg | 10% | |
| Potassium | 167.38mg | 4% | |
| Total Carbs | 3.48g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 16.5mg | 28% | |
| Iron | 1.6mg | 9% | |
| Calcium | 126.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 432.41 Kcal (1810 kJ) | ||
| Calories from fat | 394.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.8g | 44% | |
|---|---|---|---|
| Cholesterol | 11.11mg | 2% | |
| Sodium | 349.74mg | 10% | |
| Potassium | 253.5mg | 4% | |
| Total Carbs | 5.27g | 1% | |
| Sugars | 1.11g | 3% | |
| Dietary Fiber | 1.44g | 4% | |
| Protein | 8.18g | 11% | |
| Vitamin C | 25.1mg | 28% | |
| Iron | 2.5mg | 9% | |
| Calcium | 191.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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