Basil Pasta Shells Recipe

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Basil Pasta Shells
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large skillet, saute onions in oil until tender. Stir in the tomatoes, bacon, basil and pepper; cook and stir until tomatoes are softened. Rinse and drain pasta; stir into tomato mixture. Add half of the cheese.
  2. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with the remaining cheese. Bake, uncovered, at 375° for 8-10 minutes or until cheese is melted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.68 Kcal (1673 kJ)
Calories from fat 118.06 Kcal
% Daily Value*
Total Fat 13.12g 20%
Cholesterol 93.63mg 31%
Sodium 729.11mg 30%
Potassium 406.26mg 9%
Total Carbs 43.23g 14%
Sugars 3.88g 16%
Dietary Fiber 1.33g 5%
Protein 25.9g 52%
Vitamin C 13.8mg 23%
Iron 2.1mg 12%
Calcium 382.5mg 38%
Amount Per 100 g
Calories 123.7 Kcal (518 kJ)
Calories from fat 36.54 Kcal
% Daily Value*
Total Fat 4.06g 20%
Cholesterol 28.98mg 31%
Sodium 225.65mg 30%
Potassium 125.73mg 9%
Total Carbs 13.38g 14%
Sugars 1.2g 16%
Dietary Fiber 0.41g 5%
Protein 8.02g 52%
Vitamin C 4.3mg 23%
Iron 0.6mg 12%
Calcium 118.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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