Basil Oven Fries Recipe

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Ingredients

Count

Nutrition

835

Calories

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Ingredients:

Serving

1/4 cup parmesan cheese grated
1 tbsp olive oil
1 tbsp basil dried
1/4 tsp garlic powder
4 whole medium red potatoes cut into 1/4-inch sticks

Directions:

- In a large storage bag, combine the parmesan cheese, oil, basil, and garlic powder. Add potato sticks to the bag; a few pieces at a time; shake.
- Place in a baking pan; coated with cooking spray. Bake at 425F for 15-25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	835.37 Kcal (3498 kJ)
Calories from fat	192.08 Kcal
		% Daily Value*
Total Fat	21.34g	33%
Cholesterol	22mg	7%
Sodium	537.67mg	22%
Potassium	3972.33mg	85%
Total Carbs	138.89g	46%
Sugars	8.83g	35%
Dietary Fiber	17.91g	72%
Protein	27.15g	54%
Vitamin C	76.7mg	128%
Iron	10.7mg	59%
Calcium	410.1mg	41%

Amount Per 100 g
Calories	93.45 Kcal (391 kJ)
Calories from fat	21.49 Kcal
		% Daily Value*
Total Fat	2.39g	33%
Cholesterol	2.46mg	7%
Sodium	60.15mg	22%
Potassium	444.39mg	85%
Total Carbs	15.54g	46%
Sugars	0.99g	35%
Dietary Fiber	2g	72%
Protein	3.04g	54%
Vitamin C	8.6mg	128%
Iron	1.2mg	59%
Calcium	45.9mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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