Basil-Balsamic Pork Chops - OAMC Recipe

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Ingredients:

Serving

12 pork chops
1 cup olive oil
1/2 cup balsamic vinegar
1/4 cup soy sauce
1/4 cup lemon juice
2 tbsp honey or 2 tbsp agave nectar
3 tsp minced garlic
3 tsp dried basil
2 1/4 tsp black pepper

Directions:

Rinse and trim pork chops as desired. If they are very thick, you may want to butterfly.
Place 4 chops in each of 3 one gallon sized freezer bags.
In a medium bowl, whisk together olive oil, vinegar, soy sauce, lemon juice,and honey. Pour over chops in bags, dividing evenly.
Into each bag, measure 1 teaspoon garlic, 1 teaspoon dried basil, and 3/4 teaspoon black pepper.
Close bags and shake and smush around to mix marinade well and coat chops evenly.
Reopen bag and push out as much air as possible. Seal tightly. Label bag and place in freezer.
To cook chops:.
Thaw completely in refrigerator.
Remove chops from marinade and discard marinade.
Heat grill to medium and grill chops, turning occasionally until a thermometer reads 160 degrees in the thickest part of chop.
Remove from grill and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	576.34 Kcal (2413 kJ)
Calories from fat	504.3 Kcal
		% Daily Value*
Total Fat	56.03g	86%
Sodium	1013.55mg	42%
Potassium	134.42mg	3%
Total Carbs	17.95g	6%
Sugars	14.25g	57%
Dietary Fiber	0.74g	3%
Protein	2.35g	5%
Vitamin C	6.7mg	11%
Iron	1.3mg	7%
Calcium	35mg	4%

Amount Per 100 g
Calories	425.4 Kcal (1781 kJ)
Calories from fat	372.23 Kcal
		% Daily Value*
Total Fat	41.36g	86%
Sodium	748.11mg	42%
Potassium	99.21mg	3%
Total Carbs	13.25g	6%
Sugars	10.52g	57%
Dietary Fiber	0.55g	3%
Protein	1.74g	5%
Vitamin C	5mg	11%
Iron	1mg	7%
Calcium	25.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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