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Basil and Ham Stuffed Chicken Breast Recipe

Basil and Ham Stuffed Chicken Breast Recipe

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Ingredients

Count

Nutrition

1686

Calories

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Ingredients:

Serving

4 boneless, skinless chicken breast (8 halves)
4 slices deli ham
2 tbsp lemon juice
1/2 tsp salt
1/4 tsp pepper
1 tbsp fresh basil leaves, finely chopped
1 clove garlic, minced
1 tsp paprika

Directions:

Preheat the oven to 350 degrees F.
Combine the garlic, salt, pepper, and basil and set aside.
Place the chicken between sheets of plastic film and pound to 1/4 inch thickness with the flat end of a meat tenderizer hammer.
Rub the basil mixture into each chicken breast and top each one with a slice of deli ham.
Roll the chicken breasts up, starting with the longest side.
Place the chicken rolls seam side down in a baking dish and drizzle with the lemon juice.
Sprinkle the paprika over the top.
Bake for 20 to 25 minutes.
Cool for 5 minutes then slice each chicken roll into four equal size pieces and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1685.96 Kcal (7059 kJ)
Calories from fat	456.95 Kcal
		% Daily Value*
Total Fat	50.77g	78%
Cholesterol	926.8mg	309%
Sodium	9944.22mg	414%
Potassium	4424.14mg	94%
Total Carbs	21.37g	7%
Sugars	1.18g	5%
Dietary Fiber	1.06g	4%
Protein	299.84g	600%
Vitamin C	13.3mg	22%
Iron	6.2mg	34%
Calcium	85.8mg	9%

Amount Per 100 g
Calories	109.62 Kcal (459 kJ)
Calories from fat	29.71 Kcal
		% Daily Value*
Total Fat	3.3g	78%
Cholesterol	60.26mg	309%
Sodium	646.56mg	414%
Potassium	287.65mg	94%
Total Carbs	1.39g	7%
Sugars	0.08g	5%
Dietary Fiber	0.07g	4%
Protein	19.5g	600%
Vitamin C	0.9mg	22%
Iron	0.4mg	34%
Calcium	5.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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