Amount Per 1 Serving
Calories	101.25 Kcal (424 kJ)
Calories from fat	14.64 Kcal
		% Daily Value*
Total Fat	1.63g	3%
Cholesterol	0.65mg	0%
Sodium	157.89mg	7%
Potassium	39.95mg	1%
Total Carbs	18.37g	6%
Sugars	0.59g	2%
Dietary Fiber	0.51g	2%
Protein	3.16g	6%
Vitamin C	0.1mg	0%
Iron	1mg	5%
Calcium	11.5mg	1%

Amount Per 100 g
Calories	241.39 Kcal (1011 kJ)
Calories from fat	34.91 Kcal
		% Daily Value*
Total Fat	3.88g	3%
Cholesterol	1.54mg	0%
Sodium	376.42mg	7%
Potassium	95.24mg	1%
Total Carbs	43.8g	6%
Sugars	1.4g	2%
Dietary Fiber	1.21g	2%
Protein	7.53g	6%
Vitamin C	0.1mg	0%
Iron	2.3mg	5%
Calcium	27.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

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