Basic Roast Chicken Recipe

Posted by
Rate It!
Basic Roast Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place chicken on rack in roasting pan.
  2. Salt and pepper the inside and the outside of the chicken.
  3. Add water to the pan.
  4. Roast at 375*, uncovered, for 1 to 1-1/2 hours,until chicken tests done.
  5. Baste inside and out every 15 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.28 Kcal (411 kJ)
Calories from fat 49.14 Kcal
% Daily Value*
Total Fat 5.46g 8%
Sodium 170.37mg 7%
Potassium 126mg 3%
Total Carbs 3.78g 1%
Dietary Fiber 1.68g 7%
Protein 8.82g 18%
Iron 1.7mg 9%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 61.23 Kcal (256 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 8%
Sodium 106.15mg 7%
Potassium 78.5mg 3%
Total Carbs 2.36g 1%
Dietary Fiber 1.05g 7%
Protein 5.5g 18%
Iron 1mg 9%
Calcium 18.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top