Basic Prawn Cocktail Easy but Delicious Recipe

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Ingredients:

Serving

500 g peeled prawns
400 g rocket
5 g chopped birds eye chiles
3 lemons
100 ml mayonnaise
50 ml olive oil

Directions:

1.take a non-stick pan sprinkle a bit of olive oil on it and put prawns onto pan cook only till the prawns are sealed the put onto hot plate until needed.
2.chop the birds eye chili and mix into the mayonnaise and keep cold till needed.
3, place the rocket into 4 bowls and dress with a bit of olive oil place the prawns on the rocket and juice the 3 lemons mix the lemon juice into the mayonnaise and poor the mix of mayonaise chili and lemon juice onto the prawns.
4.DETAIL HOW TO SERVE (serve with a slice boat of lemon and some chopped birds eye chili).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	431.91 Kcal (1808 kJ)
Calories from fat	295.27 Kcal
		% Daily Value*
Total Fat	32.81g	50%
Cholesterol	198.54mg	66%
Sodium	763.39mg	32%
Potassium	662.44mg	14%
Total Carbs	9.4g	3%
Sugars	1.77g	7%
Dietary Fiber	3.31g	13%
Protein	28.67g	57%
Vitamin C	40.6mg	68%
Vitamin A	5mg	167%
Iron	360.4mg	2002%
Calcium	235.7mg	24%

Amount Per 100 g
Calories	142.24 Kcal (596 kJ)
Calories from fat	97.24 Kcal
		% Daily Value*
Total Fat	10.8g	50%
Cholesterol	65.39mg	66%
Sodium	251.42mg	32%
Potassium	218.17mg	14%
Total Carbs	3.1g	3%
Sugars	0.58g	7%
Dietary Fiber	1.09g	13%
Protein	9.44g	57%
Vitamin C	13.4mg	68%
Vitamin A	1.6mg	167%
Iron	118.7mg	2002%
Calcium	77.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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