Vegetarian chicken Noodle Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp olive oil
2 carrots, peeled and chopped
1 parsnip, peeled and chopped
1 medium onion, chopped
2 celery ribs, chopped
2 bay leaves
salt and pepper
6 cups vegetable broth (i recommend imagine no-chicken broth)
1 lb vegetarian chicken strips, cubed (i recommend lightlife's chik'n style strips)
1/2 lb egg noodles (i recommend de boles organic eggless ribbon style pasta)
2 tbsp fresh parsley, chopped
1/4 cup fresh dill, chopped

Directions:

1. Heat the oil in a large pot over medium heat.
2. Add the carrots, parsnip, onion, and celery and cook until soft, about 5 minutes.
3. Add the bay leaves and season with salt and pepper, to taste.
4. Add broth, turn up the heat, bring to a boil.
5. Add the veggie chicken chunks, return to a boil, then reduce heat to medium.
6. Add noodles and simmer until the noodles are tender, about 8 minutes.
7. Remove from heat.
8. Add parsley and dill, stir, remove the bay leaves and serve.
9. (Add water or more broth to reach desired thickness.).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	388.68 Kcal (1627 kJ)
Calories from fat	100.56 Kcal
		% Daily Value*
Total Fat	11.17g	17%
Cholesterol	33.02mg	11%
Sodium	14585.71mg	608%
Potassium	688.82mg	15%
Total Carbs	57.37g	19%
Sugars	5.9g	24%
Dietary Fiber	3.79g	15%
Protein	16.65g	33%
Vitamin C	8.1mg	14%
Vitamin A	0.2mg	5%
Iron	4.2mg	23%
Calcium	160.3mg	16%

Amount Per 100 g
Calories	121.73 Kcal (510 kJ)
Calories from fat	31.49 Kcal
		% Daily Value*
Total Fat	3.5g	17%
Cholesterol	10.34mg	11%
Sodium	4568.07mg	608%
Potassium	215.73mg	15%
Total Carbs	17.97g	19%
Sugars	1.85g	24%
Dietary Fiber	1.19g	15%
Protein	5.21g	33%
Vitamin C	2.5mg	14%
Iron	1.3mg	23%
Calcium	50.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

30 Minute Chicken Noodle Soup (From Foodtv, Rachael Ray)

Extra virgin olive oil (2 turns around the pan) and 11 more..
Quick Chicken and Noodle Soup

Extra virgin olive oil, Carrots, peeled and chopped and 10 more..
Gingered Carrot and Parsnip Soup

Carrots , cut into 1-inch pieces and 10 more..
Vegetable Barley Soup

Vegetable broth, Quaker quick barley, Carrots and 12 more..
Winter Cassoulet

Olive oil, Italian sausage, casings removed, Chicken broth and 12 more..
Basic Nomato Sauce (Tomato Free Tomato Sauce)

Carrots, peeled and diced, Beet, peeled and diced and 4 more..
No Tomato Veggie Sauce

Carrots, Beet, Onion, Celery ribs, Bay leaf, Water
Chicken and Dumplings - Crockpot

Chopped carrots, Potatoes, Onion, Garlic, minced and 16 more..
Bolognese Sauce (Or Meat Ragu Sauce)

Olive oil, Carrots, finely diced and 12 more..
Lasagna

Olive oil, Garlic, Bell pepper, chopped and 17 more..
Honey Mustard Chicken With Roast Vegetables Ww Aust. 5.5 Pnts

Always fresh olive oil extra virgin olive oil flavored co... and 12 more..
Yum-O Roast Chicken

Broiler-fryer chicken, Butter, melted, Olive oil and 8 more..