Amount Per 1 Serving | |||
Calories | 318.28 Kcal (1333 kJ) | ||
Calories from fat | 56.38 Kcal | ||
% Daily Value* | |||
Total Fat | 6.26g | 10% | |
---|---|---|---|
Sodium | 604.57mg | 25% | |
Potassium | 177.24mg | 4% | |
Total Carbs | 52.31g | 17% | |
Sugars | 5.94g | 24% | |
Dietary Fiber | 10.74g | 43% | |
Protein | 13.32g | 27% | |
Iron | 6mg | 33% | |
Calcium | 815.1mg | 82% |
Amount Per 100 g | |||
Calories | 182.65 Kcal (765 kJ) | ||
Calories from fat | 32.36 Kcal | ||
% Daily Value* | |||
Total Fat | 3.6g | 10% | |
---|---|---|---|
Sodium | 346.94mg | 25% | |
Potassium | 101.71mg | 4% | |
Total Carbs | 30.02g | 17% | |
Sugars | 3.41g | 24% | |
Dietary Fiber | 6.16g | 43% | |
Protein | 7.64g | 27% | |
Iron | 3.4mg | 33% | |
Calcium | 467.8mg | 82% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.