Directions:
- Combine all ingredients in a small bowl with your fingers.
- If using as a seasoning, just sprinkle on the fish before grilling.
- If using as a true rub (which will season and start to cure the fish), sprinkle on the fish and rub with your fingers. Let sit for 2 hours up to a day in advance prior to grilling.
- NOTE: This rub will keep for at least 6 months if kept in an airtight jar away from heat and light.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 871.22 Kcal (3648 kJ) | ||
| Calories from fat | 8.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 1% | |
|---|---|---|---|
| Sodium | 56826.47mg | 2368% | |
| Potassium | 519.24mg | 11% | |
| Total Carbs | 222.5g | 74% | |
| Sugars | 213.62g | 854% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 4.7mg | 26% | |
| Calcium | 312.2mg | 31% | |
| Amount Per 100 g | |||
| Calories | 222.81 Kcal (933 kJ) | ||
| Calories from fat | 2.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 1% | |
|---|---|---|---|
| Sodium | 14533.25mg | 2368% | |
| Potassium | 132.8mg | 11% | |
| Total Carbs | 56.9g | 74% | |
| Sugars | 54.63g | 854% | |
| Dietary Fiber | 0.67g | 10% | |
| Protein | 0.49g | 4% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.2mg | 26% | |
| Calcium | 79.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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