Ingredients:
- flavoring (suggestions above) (optional)
- 2 -4 tbsp warm water (or a mix of the two) or 2 -4 tbsp lemons (or a mix of the two) or 2 -4 tbsp orange juice
- flavoring (optional, suggestions above)
Directions:
- Pre-heat oven to gas 3 / 325f.
- MIX: In a large bowl cream sugar and marg until smooth.
- Sieve flour and soya flour and bicarb of soda (plus cocoa or coffee if using) in to sugar and marg.
- Mix well.
- Add juice and water.
- Add other flavouring(s) if using.
- Spoon evenly in to 12 cake cases.
- Bake for 25-35 mins, until cakes spring back when poked.
- Leave to cool completely.
- ICING: Sieve icing sugar (plus falvouring if using) into bowl.
- Add water/juice until it is at your desired thickness, stirring it at same time. A little liquid is usually enough!
- Spoon onto the cool cakes, adding any decoration on top of unset icing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.41 Kcal (940 kJ) | ||
| Calories from fat | 53.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 9% | |
|---|---|---|---|
| Sodium | 318.4mg | 13% | |
| Potassium | 98.94mg | 2% | |
| Total Carbs | 38.94g | 13% | |
| Sugars | 17.3g | 69% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 59.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 318.53 Kcal (1334 kJ) | ||
| Calories from fat | 75.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 9% | |
|---|---|---|---|
| Sodium | 451.95mg | 13% | |
| Potassium | 140.44mg | 2% | |
| Total Carbs | 55.27g | 13% | |
| Sugars | 24.55g | 69% | |
| Dietary Fiber | 1.53g | 4% | |
| Protein | 5.38g | 8% | |
| Vitamin C | 4.6mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 9% | |
| Calcium | 84.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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