| Amount Per 1 Serving | |||
| Calories | 201.83 Kcal (845 kJ) | ||
| Calories from fat | 22.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 4% | |
|---|---|---|---|
| Sodium | 267mg | 11% | |
| Potassium | 74mg | 2% | |
| Total Carbs | 39.5g | 13% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 4.24g | 8% | |
| Iron | 3.5mg | 20% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 235.01 Kcal (984 kJ) | ||
| Calories from fat | 26.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 4% | |
|---|---|---|---|
| Sodium | 310.9mg | 11% | |
| Potassium | 86.17mg | 2% | |
| Total Carbs | 45.99g | 13% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 1.25g | 4% | |
| Protein | 4.94g | 8% | |
| Iron | 4.1mg | 20% | |
| Calcium | 12.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.