Marble Rye Bread Recipe

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Marble Rye Bread
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Ingredients
11
Count
Nutrition
484
Calories
Total time
50
Minutes
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Ingredients:

  • 3 cups bread flour
  • 1 3/4 cups rye flour
  • 1/4 cup dry milk
  • 1/4 cup potato flakes
  • 1 tbsp caraway seed
  • 2 1/3 tsp salt
  • 2 tbsp sugar
  • 3 tbsp oil
  • 1 3/4 cups water

Directions:

  1. Mix all ingredients except color either by hand or a stand mixer. Knead until smooth and gluten has developed, add in water of flour as needed. Dough will be soft and sticky, as this is how rye dough feels It makes a tacky dough, not like white! This takes about 7'10 minutes. Put dough in a large, lightly oiled bowl and let rise until it is puffy, about 1 1/2 hours.
  2. Remove, divide in half. Knead the color into one half. Roll each half into a 8x11 inch rectangle. Put one on top of the other, I put the lighter one on the bottom so the lighter color is the outside of the finished loaf. You, of course can decide for yourself! Roll into a loaf, jelly roll style, starting with the 8' side, tuck ends inches.
  3. You can either make a free form loaf and put on a parchment lined sheet pan or use a large lightly oiled bread pan. In either case, cover with a damp towel or a piece of lightly spayed cling film. Let rise until doubled, approximately 1-11/2. In the meantime preheat the oven to 400 degrees.
  4. Place the bread in, bake for 15 minutes, reduce heat to 350 and bake for an additional 20-25 minutes, until it has an internal temperature of 190 F, or sounds hollow when tapped. Remove and cool completely on a wire rack.
  5. You can easily omit the dry milk, it is only there for nutrition and it makes for a more tender crumb. Also, the coffee is only to darken one half, so you get the different colors. You can't taste it! Some recipes call for cocoa,which I think you can taste, others for caramel coloring. I simply think instant coffee is easier.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.47 Kcal (2028 kJ)
Calories from fat 94.97 Kcal
% Daily Value*
Total Fat 10.55g 16%
Cholesterol 5.17mg 2%
Sodium 988.71mg 41%
Potassium 518.42mg 11%
Total Carbs 84g 28%
Sugars 5.51g 22%
Dietary Fiber 11.07g 44%
Protein 16.57g 33%
Vitamin C 2.7mg 5%
Iron 4.9mg 27%
Calcium 91mg 9%
Amount Per 100 g
Calories 244.12 Kcal (1022 kJ)
Calories from fat 47.85 Kcal
% Daily Value*
Total Fat 5.32g 16%
Cholesterol 2.61mg 2%
Sodium 498.2mg 41%
Potassium 261.23mg 11%
Total Carbs 42.33g 28%
Sugars 2.78g 22%
Dietary Fiber 5.58g 44%
Protein 8.35g 33%
Vitamin C 1.4mg 5%
Iron 2.5mg 27%
Calcium 45.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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