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Mosbolletjies Recipe

Mosbolletjies Recipe

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Ingredients

Count

Nutrition

1648

Calories

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Ingredients:

Serving

5 ml sugar
200ml lukewarm water
25g anchor instant dry yeast
1 kg cake flour
10 ml salt
120 g sugar (150ml)
10 ml aniseed
100 g margarine (110ml)
200 ml orange juice
200ml lukewarm water
sugar water to glaze

Directions:

Mix flour, salt, sugar and aniseed together.
Sprinkle yeast over.
Heat margarine and juice in a saucepan until margarine has melted. Allow to cool till lukewarm.
Add to dry ingredients and mix until a soft dough.
Knead for 10min until smooth and elastic.
Place dough on a lightly floured surface, cover with greased plastic and leave in warm place to double in size.
Knock dough down. Divide into 36 equal pieces and shape into balls.
Place 12 balls into each of the 3 greased bread pans.
Cover pans with greased wrap and allow to rise in warm place until double in volume for about 55min.
Bake in preheated oven (200 deg C) for 35-40min. Remove and glaze.
Allow to cool completely, break apart and dry out in cool oven of 110*C.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1647.75 Kcal (6899 kJ)
Calories from fat	273 Kcal
		% Daily Value*
Total Fat	30.33g	47%
Sodium	1580.12mg	66%
Potassium	496.78mg	11%
Total Carbs	310.94g	104%
Sugars	45.67g	183%
Dietary Fiber	6.67g	27%
Protein	27.36g	55%
Vitamin C	34.9mg	58%
Vitamin A	0.3mg	11%
Iron	23.3mg	130%
Calcium	56.7mg	6%

Amount Per 100 g
Calories	339.9 Kcal (1423 kJ)
Calories from fat	56.31 Kcal
		% Daily Value*
Total Fat	6.26g	47%
Sodium	325.95mg	66%
Potassium	102.48mg	11%
Total Carbs	64.14g	104%
Sugars	9.42g	183%
Dietary Fiber	1.38g	27%
Protein	5.64g	55%
Vitamin C	7.2mg	58%
Vitamin A	0.1mg	11%
Iron	4.8mg	130%
Calcium	11.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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