Directions:
- Roast the bones at 400 degrees F.
- Until a dark golden brown.
- Drain off any excess oil, and combine all the rest of the ingredients in a large stock pot.
- Cover bones with water and simmer on low for about 3 hours.
- Drain the broth from the other ingredients, and strain the broth through cheesecloth.
- Use as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1962.49 Kcal (8217 kJ) | ||
| Calories from fat | 1530.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 170.08g | 262% | |
|---|---|---|---|
| Cholesterol | 430.83mg | 144% | |
| Sodium | 396.77mg | 17% | |
| Potassium | 1663.32mg | 35% | |
| Total Carbs | 18.73g | 6% | |
| Sugars | 6.55g | 26% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 92.55g | 185% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 11.4mg | 63% | |
| Calcium | 111.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 262.23 Kcal (1098 kJ) | ||
| Calories from fat | 204.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.73g | 262% | |
|---|---|---|---|
| Cholesterol | 57.57mg | 144% | |
| Sodium | 53.02mg | 17% | |
| Potassium | 222.26mg | 35% | |
| Total Carbs | 2.5g | 6% | |
| Sugars | 0.87g | 26% | |
| Dietary Fiber | 0.57g | 17% | |
| Protein | 12.37g | 185% | |
| Vitamin C | 1.5mg | 19% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 1.5mg | 63% | |
| Calcium | 14.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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