Bare Cupboard Casserole Recipe

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Ingredients:

Serving

1 lb ground beef
1 large onion, chopped
1 (1 1/4 oz) package lawry's taco seasoning
1 1/2 cups water
3 romano tomatoes (chopped )
2 cups dry pasta ( cooked in salted water)
1 3/4 cups monterey jack cheese (grated )

Directions:

Boil the pasta per package directions. When done, drain off the water.
Meanwhile, brown the ground beef in a large pot. (A frypan isn't big enough after adding the pasta.) Add the chopped onions and saute with the beef until the onions are translucent. Add the taco seasoning, water, chopped tomatoes, and cooked macaroni. Simmer about 30 minutes or until the tomatoes start to fall apart. Add 1 1/2 cup of the cheese and stir until it is melted. Serve with a sprinkle of the reserved unmelted cheese on each bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1117.93 Kcal (4681 kJ)
Calories from fat	581.68 Kcal
		% Daily Value*
Total Fat	64.63g	99%
Cholesterol	223.33mg	74%
Sodium	849.03mg	35%
Potassium	877.14mg	19%
Total Carbs	65.03g	22%
Sugars	5.05g	20%
Dietary Fiber	9.29g	37%
Protein	69.42g	139%
Vitamin C	23.4mg	39%
Vitamin A	2.2mg	74%
Iron	4mg	22%
Calcium	1090.3mg	109%

Amount Per 100 g
Calories	208.13 Kcal (871 kJ)
Calories from fat	108.29 Kcal
		% Daily Value*
Total Fat	12.03g	99%
Cholesterol	41.58mg	74%
Sodium	158.07mg	35%
Potassium	163.3mg	19%
Total Carbs	12.11g	22%
Sugars	0.94g	20%
Dietary Fiber	1.73g	37%
Protein	12.92g	139%
Vitamin C	4.4mg	39%
Vitamin A	0.4mg	74%
Iron	0.7mg	22%
Calcium	203mg	109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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