Directions:
- Heat overn to 400 degrees. Grease 10 muffin cups. In a large skillet, brown ground beef until thoroughly cooked. Drain. Stir in sauce, onion and brown sugar. Cook 1 minute to blend flavors, stirring constantly.
- Separate dough into 10 biscuits. Place biscuit in each greased muffn cup; firmly press in bottom and up the sides, forming a small rim.Spoon about 1/4 cup beef mixture into each biscuit lined cup. Sprinkle each with cheese.
- Bake at 400 for 10 to 12 minutes or until edges of biscuits are golden brown. Cool 2 minutes; remove from pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.74 Kcal (585 kJ) | ||
| Calories from fat | 65.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 11% | |
|---|---|---|---|
| Cholesterol | 30.99mg | 10% | |
| Sodium | 264.82mg | 11% | |
| Potassium | 187.73mg | 4% | |
| Total Carbs | 8.3g | 3% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 10.49g | 21% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 196.48 Kcal (823 kJ) | ||
| Calories from fat | 92.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 11% | |
|---|---|---|---|
| Cholesterol | 43.58mg | 10% | |
| Sodium | 372.34mg | 11% | |
| Potassium | 263.96mg | 4% | |
| Total Carbs | 11.67g | 3% | |
| Sugars | 7.79g | 22% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 14.75g | 21% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.7mg | 7% | |
| Calcium | 87.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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