Directions:
- Brown ground beef and drain any grease.
- In separate skillet, caramelize onion and garlic until desired consistency.
- Add sauce and brown sugar until well blended and hot.
- Press biscuits into ungreased muffin tins.
- Spoon meat mixture into cups.
- Sprinkle with cheese and bake at 400 degrees for 10-12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.89 Kcal (1482 kJ) | ||
| Calories from fat | 172.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.22g | 30% | |
|---|---|---|---|
| Cholesterol | 76.9mg | 26% | |
| Sodium | 651.95mg | 27% | |
| Potassium | 359.48mg | 8% | |
| Total Carbs | 23.93g | 8% | |
| Sugars | 16.72g | 67% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 22.84g | 46% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 2.3mg | 13% | |
| Calcium | 190.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 194.83 Kcal (816 kJ) | ||
| Calories from fat | 95.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 30% | |
|---|---|---|---|
| Cholesterol | 42.34mg | 26% | |
| Sodium | 358.93mg | 27% | |
| Potassium | 197.91mg | 8% | |
| Total Carbs | 13.18g | 8% | |
| Sugars | 9.2g | 67% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 12.57g | 46% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 1.3mg | 13% | |
| Calcium | 105.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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