Directions:
- Brown ground beef in skillet, stirring until crumbly; drain.
- Add barbecue sauce, onion and brown sugar, mixing well.
- Flatten biscuits with a rolling pin and press them into greased muffin cups.
- Spoon in ground beef mixture.
- Sprinkle with cheese.
- Bake at 400 degrees for 10 to 12 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.32 Kcal (667 kJ) | ||
| Calories from fat | 81.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 14% | |
|---|---|---|---|
| Cholesterol | 37.02mg | 12% | |
| Sodium | 255.61mg | 11% | |
| Potassium | 180.43mg | 4% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 6.44g | 26% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 11.09g | 22% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 73.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 217.06 Kcal (909 kJ) | ||
| Calories from fat | 111.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 14% | |
|---|---|---|---|
| Cholesterol | 50.43mg | 12% | |
| Sodium | 348.23mg | 11% | |
| Potassium | 245.81mg | 4% | |
| Total Carbs | 11.85g | 3% | |
| Sugars | 8.77g | 26% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 15.1g | 22% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.6mg | 7% | |
| Calcium | 100mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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