Barbequed Halibut Recipe

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Barbequed Halibut
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Ingredients:

Directions:

  1. Pat halibut dry with paper towels. Melt butter and stir in lemon juice, dill, pepper, minced garlic and parsley. Wrap fillet and butter mixture tightly in aluminum foil. Place on rack over hot coals and grill for 10-12 minutes, depending on the thickness of the fish. Spoon butter sauce over each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.45 Kcal (2652 kJ)
Calories from fat 492.94 Kcal
% Daily Value*
Total Fat 54.77g 84%
Cholesterol 165.31mg 55%
Sodium 185.74mg 8%
Potassium 653.77mg 14%
Total Carbs 2.23g 1%
Sugars 0.47g 2%
Dietary Fiber 0.64g 3%
Protein 32.35g 65%
Vitamin C 9.5mg 16%
Vitamin A 0.3mg 9%
Iron 2.6mg 14%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 232.29 Kcal (973 kJ)
Calories from fat 180.76 Kcal
% Daily Value*
Total Fat 20.08g 84%
Cholesterol 60.62mg 55%
Sodium 68.11mg 8%
Potassium 239.74mg 14%
Total Carbs 0.82g 1%
Sugars 0.17g 2%
Dietary Fiber 0.23g 3%
Protein 11.86g 65%
Vitamin C 3.5mg 16%
Vitamin A 0.1mg 9%
Iron 0.9mg 14%
Calcium 8.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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