Barbecued Steak Strips Recipe

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Barbecued Steak Strips
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Ingredients
5
Count
Nutrition
746
Calories
Total time
30
Minutes
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Ingredients:

  • 1 lb beef top sirloin steak , cut into 1/2-inch strips
  • 1 tbsp canola oil
  • 1 to 2 cups barbecue sauce
  • 2 tbsp honey
  • 1 tsp sugar

Directions:

  1. In a large skillet, brown steak in oil over medium-high heat until no longer pink; drain. Combine the barbecue sauce, honey and sugar; pour over meat. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until the sauce is slightly thickened and meat is tender. Yield: 3-4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.06 Kcal (3124 kJ)
Calories from fat 208.82 Kcal
% Daily Value*
Total Fat 23.2g 36%
Cholesterol 134.54mg 45%
Sodium 2046.4mg 85%
Potassium 986.29mg 21%
Total Carbs 90.49g 30%
Sugars 75.22g 301%
Dietary Fiber 1.91g 8%
Protein 45.75g 91%
Vitamin C 2mg 3%
Iron 4.9mg 27%
Calcium 92.5mg 9%
Amount Per 100 g
Calories 206.47 Kcal (864 kJ)
Calories from fat 57.79 Kcal
% Daily Value*
Total Fat 6.42g 36%
Cholesterol 37.23mg 45%
Sodium 566.35mg 85%
Potassium 272.96mg 21%
Total Carbs 25.04g 30%
Sugars 20.82g 301%
Dietary Fiber 0.53g 8%
Protein 12.66g 91%
Vitamin C 0.6mg 3%
Iron 1.4mg 27%
Calcium 25.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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