Festive Tossed Salad Recipe

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Ingredients:

Serving

2 tbsp canola oil
1 tbsp lemon juice
1 tbsp honey
1/4 tsp sugar
1/4 tsp garlic powder
dash salt
2 to 3 cups torn salad greens
1 celery rib, sliced
1 medium carrot, shredded
2 green onions, sliced
1/2 cup mandarin oranges
1 tbsp sliced almonds, toasted

Directions:

In a small bowl, whisk the first six ingredients; set aside. In a salad bowl, toss the greens, celery, carrot, onions and oranges. Add dressing and toss to coat; sprinkle with almonds. Serve immediately. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.4 Kcal (977 kJ)
Calories from fat	147.74 Kcal
		% Daily Value*
Total Fat	16.42g	25%
Sodium	128.54mg	5%
Potassium	328.75mg	7%
Total Carbs	21.67g	7%
Sugars	17.51g	70%
Dietary Fiber	3.26g	13%
Protein	2.25g	5%
Vitamin C	20.6mg	34%
Vitamin A	0.3mg	10%
Iron	0.3mg	2%
Calcium	59.3mg	6%

Amount Per 100 g
Calories	145.13 Kcal (608 kJ)
Calories from fat	91.86 Kcal
		% Daily Value*
Total Fat	10.21g	25%
Sodium	79.92mg	5%
Potassium	204.41mg	7%
Total Carbs	13.47g	7%
Sugars	10.89g	70%
Dietary Fiber	2.03g	13%
Protein	1.4g	5%
Vitamin C	12.8mg	34%
Vitamin A	0.2mg	10%
Iron	0.2mg	2%
Calcium	36.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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