Barbecued Pork Quesadillas Recipe

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Barbecued Pork Quesadillas
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Ingredients
7
Count
Nutrition
1386
Calories
Total time
26
Minutes
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Ingredients:

Directions:

  1. Stir together barbecued pork and next 3 ingredients.
  2. Place 1 tortilla in a hot lightly greased skillet or griddle. Sprinkle tortilla with 1/4 cup cheese, and spoon 1/3 cup pork mixture on half of tortilla. Cook 2 to 3 minutes or until cheese melts. Fold tortilla in half over filling; transfer to a serving plate. Repeat procedure with remaining tortillas, cheese, and pork mixture. Serve with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1386.29 Kcal (5804 kJ)
Calories from fat 467.79 Kcal
% Daily Value*
Total Fat 51.98g 80%
Cholesterol 194.73mg 65%
Sodium 9191.51mg 383%
Potassium 2259.47mg 48%
Total Carbs 146.8g 49%
Sugars 95.94g 384%
Dietary Fiber 3.58g 14%
Protein 82.62g 165%
Vitamin C 8.1mg 14%
Iron 8.1mg 45%
Calcium 548.5mg 55%
Amount Per 100 g
Calories 173.32 Kcal (726 kJ)
Calories from fat 58.48 Kcal
% Daily Value*
Total Fat 6.5g 80%
Cholesterol 24.35mg 65%
Sodium 1149.15mg 383%
Potassium 282.49mg 48%
Total Carbs 18.35g 49%
Sugars 12g 384%
Dietary Fiber 0.45g 14%
Protein 10.33g 165%
Vitamin C 1mg 14%
Iron 1mg 45%
Calcium 68.6mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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