Directions:
- Combine all ingredients in a deep skillet and simmer until meat and onions are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.92 Kcal (791 kJ) | ||
| Calories from fat | 88.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 237.03mg | 10% | |
| Potassium | 334.99mg | 7% | |
| Total Carbs | 18.51g | 6% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 15.04g | 30% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 1.5mg | 8% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 115.87 Kcal (485 kJ) | ||
| Calories from fat | 54.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 15% | |
|---|---|---|---|
| Cholesterol | 28.74mg | 16% | |
| Sodium | 145.37mg | 10% | |
| Potassium | 205.45mg | 7% | |
| Total Carbs | 11.35g | 6% | |
| Sugars | 1.68g | 11% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 9.22g | 30% | |
| Vitamin C | 4.4mg | 12% | |
| Iron | 0.9mg | 8% | |
| Calcium | 13.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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