Garlic Butter Topping Recipe

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Ingredients:

Serving

3 tbsp butter, softened
1/2 tsp garlic powder
1/4 tsp dried thyme
garlic bread:
4 hoagie buns, split
1/4 cup grated parmesan cheese
vegetables:
3 cups fresh broccoli florets
3 cups fresh cauliflowerets
1 to 2 tbsp water
1/4 cup grated parmesan cheese

Directions:

In a small microwave-safe bowl, combine the butter, garlic powder and thyme. Cover and microwave on high until butter is melted. Yield: 3 tablespoons.
For garlic bread: Brush butter topping over cut sides of buns. Place cut side down on grill. Grill, uncovered, over medium heat for 1 minute or until toasted. Sprinkle with cheese. Yield: 4 servings.
For vegetables: Place broccoli, cauliflower and water in a 2-qt. microwave-safe dish. Cover and microwave on high for 5-7 minutes or until crisp-tender; drain. Drizzle with butter topping; toss to coat. Sprinkle with cheese. Cook, uncovered, on high for 30 seconds or until heated through. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.9 Kcal (649 kJ)
Calories from fat	110.34 Kcal
		% Daily Value*
Total Fat	12.26g	19%
Cholesterol	33.9mg	11%
Sodium	215.23mg	9%
Potassium	238.98mg	5%
Total Carbs	5.6g	2%
Sugars	1.5g	6%
Dietary Fiber	2.11g	8%
Protein	6.98g	14%
Vitamin C	60.8mg	101%
Vitamin A	0.1mg	4%
Iron	0.9mg	5%
Calcium	175.5mg	18%

Amount Per 100 g
Calories	156.07 Kcal (653 kJ)
Calories from fat	111.17 Kcal
		% Daily Value*
Total Fat	12.35g	19%
Cholesterol	34.15mg	11%
Sodium	216.86mg	9%
Potassium	240.79mg	5%
Total Carbs	5.64g	2%
Sugars	1.51g	6%
Dietary Fiber	2.12g	8%
Protein	7.03g	14%
Vitamin C	61.2mg	101%
Vitamin A	0.1mg	4%
Iron	0.9mg	5%
Calcium	176.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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